We're Gonna Need A Bigger Engine

Sarah's Training

Thursday, July 9, 2015

July 9, 2015

Rest day - but coached lots of classes. So I went in and did a little EN-1 (aerobic work):

Run - 14 Minutes (1.7 Miles) + 35 Min on Air Dyne:) & Some mobility.
Posted by SMBOWL at 7:18 PM
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