Saturday, July 4, 2015

July 4, 2015

I DID IT!!! Happy 4th of July!

Walked 5 min to board walk... RAN 3 MILES (it's 3/4 mile length so x 4) = 28 MIN (with maybe 1 min total of walking at 1/2 way mark 1.5 miles) - did in 28 MINUTES. Breathing felt fine, easy. My body had a tough time. My right hip and knee were in pain on way there / my left hip and knee on way back (must be slight incline on boardwalk). Otherwise, happy I did it!!!!

Walked home. Shower and party time;)

No comments:

Post a Comment