Friday, December 18, 2015

December 14, 2015

Re-Tested 14.4 Today. Was a total shit show. Texted B after with results, set up Skype call to rehash.

60 Cal Row - 4:21
50 TTB - 9:23 (Sets of 5)
40 WBS - 11:13 (20, 10, 10)
30 Power Cleans - finished 22.

DISASTER.
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