Got to train with Robin today, first day before comp.
Warmup 30 Dubs EMOM x 5 MIN + Mobility. Warmed up with BB C&J.
We altered today's training only because it was a chance to work together. We wanted to try the WOD with transitions.
A: 6 MIN TIME CAP
6-10-14
C2B
Clean and Jerks #95
We finished the WOD in 3:35 and did 30 Reps C&J in time remaining.
B: 800 M Jog + 100 M Partner KB Jog (#35) x 3 Sets
C: 300 M ROW + 100 M Partner WB Toss x 3 Sets
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